“What's
so funny is I didn't actually follow everything
they said. I still had
cheeky things when I shouldn't have been but I still
lost weight! Loads of weight in fact!! Just imagine
how much I could have lost in those first 11 days?
I recommend you follow their advice more closely
than I did so you get even better results. Still,
both I and my husband are still losing weight, albeit
at a slower rate mind you, but it's concept is still
working strong for us.” Portion of actual user
comment on hubpages.com
“This
is my 11th day on the program and I've lost 10lbs.
I am a little nervous about going off
for three days but I will be conscience of my food
choices. I feel great and love the simplicity of
it all. I don't have the sweet cravings or a desire
to cheat. I am thankful for that since I have to
cook for a family of 7. I hope you all continue to
share your results so that I can stay encouraged.” Portion
of actual user comment on diet-blog.com
“Mail
food programs have cost me a fortune, and I am
honestly glad I don't have to eat another
one of those disgusting protein bars again. The FL4I
program is awesome and I’ve lost nine pounds.” Portion
of actual user comment on reviewmoz.org